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There's a moment - usually somewhere between the third set and the part where your brain starts negotiating with your body - when a voice kicks in.
You're tired.
You're not strong enough.
I don't know if you can do this.
And then… I smile big as I hear the other voice in my head -- the one I choose:
One more!
You've got this.
Woohooo!!! DO IT!
In January, I found a gym and a trainer I didn't know I needed. At 5:30 in the morning - before the emails, the contracts, the calls - I'm showing up three days a week. And Blaze? He's not just handing me weights and counting reps (incorrectly… #IYK...
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